Dealing with Disappointment (Lou Catorin)

We've all been disappointed when things didn't go as planned, when high expectations
weren't fulfilled, or when everything just seemed to come apart. We've all been there and
we've also tried to pin the blame on someone else rather than ourselves. That, or some of
us have decided to take it upon ourselves to unhealthy degrees.

However, we know that dwelling on disappointment is not good for us - mentally and
physically. By letting ourselves get stuck in that mindset only complicates life and makes it
more difficult than it actually is.

Do not make yourself a victim by pitying yourself; change your outlook.

First, realize that what happened is now in the past. Accept this fact because it is important
to acknowledge what just occurred. It existed in that instant, and needs to be recognized.

Next, look forward. The future is far more important and promising than what is now
behind you. That is to say, change is up ahead and all you have to do is move on towards it.

And finally, learn from your mistakes - why were you disappointed? What did you expect
- too much or too little? By evaluating the flaws in the design, you'll be able to envision
something better, make better decisions, and learn to accept what is and what cannot be.

Your life is a gift; there are many aspects in it that may be taken for granted or dismissed
without a second thought. However, when a crisis emerges, we typically revert to reflection

and evaluation. We are almost instantly reminded about the following: life is a gift, it is
short, and it is beautiful.

Now, that's not to say that we should put ourselves in difficult situations in order to
experience something that is eye-opening. The message here is that our lives are filled
with many different components. When everything unfolds before us, it may be a little
overwhelming and shocking. Thus, we should always be ready - to be challenged, and to
accept what we must go through.

It's an astounding phenomenon how things change quickly once you turn the corner. What
is it about this unfolding that ignites anxiety, fear, or excitement? Is it the unknown that
baffles us and causes us to quicken our hearts into making rash decisions? Should we
always hope for the best?

Conversely, there is a saying that goes, "Hope for the best, but plan for the worst". This
adage may help us mentally prepare for the rapid unfolding of our lives.

Do not fear what is to come. Your future is bound to open up to you sooner or later, so
anticipate it with a steadfast heart and mind. Hope that your life will unfold beautifully,
while planning to tackle some of its inconsistencies. Say to yourself, "I'm ready", then turn
that corner and proceed.

Through all the ups and downs life has to offer,it is best to have someone to accompany you. Your Best Life Guide is committed to your personal growth and well being. Visit us today!